How to Cook Breakfast Sausage
Breakfast sausage burns on the outside and stays raw in the middle for exactly one reason, and it is the dial.
Sausage is seasoned, which means there is sugar and spice on the surface, and both burn well before the inside is cooked. That single fact is the whole method.
Start in a cold pan
Put the patties in a dry cold pan and then turn the heat to medium. The fat renders out gradually as the pan comes up, and they end up frying in their own fat rather than sitting in a hot dry pan browning too fast.
Moderate heat, and turn once
Five or six minutes a side on medium. You are looking for an even brown crust and a patty that has firmed up. High heat gives you a dark outside and a raw middle, which is the complaint almost everyone has about breakfast sausage.
Never press them
Pressing a sausage patty squeezes out the rendered fat, which is both the flavor and the thing keeping it moist. There is no version of pressing that helps. The crust comes from contact and time, not pressure.
“Patience is a deficiency of mine. Patience is something that my dad models really well. And I think he got that from my grandmother who had it in spades.”
Gray Shipley
“You don't see pigs in the far, in the mountains very much. And that's because pigs are hard on slopes because they root, because they dig, they need to be on flat ground because they'll cause erosion.”
Gray Shipley
Pasture-raised pork is leaner
Which matters here. Less fat means less margin, so moderate heat is more important with ours than with a supermarket patty carrying more fat to spare.
“Pasture raised is where the, it's where the animal belongs. They belong on the pasture. And so don't take them out of the environment where they need to be.”
Gray Shipley
The whole range is in the sausage guide, and these go into a hash well.

Pasture raised and already portioned. Start them cold.
View ProductHow do I cook breakfast sausage patties properly?
Moderate heat, a cold pan to start, and do not press them.
- Cook to a Safe Minimum Internal Temperature, FoodSafety.gov
- The Color of Meat and Poultry, USDA FSIS
- Doneness Versus Safety, USDA FSIS
Food-safety temperatures and storage times on this page are cited to the agencies above rather than to us.
Written at Shipley Farms in Vilas, North Carolina: a family cattle farm raising and dry-aging beef in the Appalachian Mountains, now in its fifth generation. No shortcuts since 1872.
Every quote on this page is Gray Shipley talking, the man who runs this farm. We sat down with him, turned on a recorder, and kept his own words. Hesitations are trimmed so they read on the page. Nothing else is added or reworded, except where Gray revised his own words in review.
Nobody knows this beef better than we do. On food safety we leave it to USDA FSIS and FoodSafety.gov, and we have linked their pages above. Reviewed 3 October 2026.
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